Monday, September 20, 2010
Our dear, beautiful, and talented friend and yoga teacher Kara Seymour is hosting two upcoming yoga benefit events at The Yoga House in Bridgeton, ME in honor of our family. We are again filled with gratitude and this is another buoy for the spirit in the unknown waters of our life right now.
Please see her website to learn more:
The Maine Yoga House :: Brideton, ME (western Maine)
Thank you Kara and Amy!
108 Sun Salutations
to celebrate the Autumn Equinox.
Thursday, Sept 23rd, 6:30-8:30 pm
Join us this evening as we dedicate our practice to the changing of the seasons and the change in our life. The room is filled with community in spirit and friends. Change is inevitable, it is the only constant so let us embrace the changing times with ease.
Refreshments will be provided.
Wed, Sept 29th 6:00-7:30 pm
Karma Yoga: This class will be offered once a month, and is a donation based class. Each month a different organization will receive the donations from the class. Refreshments will be provided after class. If you would like to bring something to share that would be welcome. All Levels Welcome.